While spirit is very often discussed and regarded through a religious view, for our purposes here, we will discuss spirit as the essence or energy form of all things both seen and unseen.
It can be seen as the animated force of all things in this Universe and at it’s simplest form it is who you are.
Allowing ourselves time to quiet and reconnect with this essential nature is very important to our highest wellbeing.
Here you can explore the time honored practices of Meditation and Chanting, as well as learn about the basics of Chakras and Auras.
Open the mind, quiet the body and you will be amazed at what lives within...